CARLENE PORTELA

Lifter's Name Carlene Portela Gender F
Club Shred Barbell Club State NSW
Coach Yannick Mifsud
Age Group Mast 40-44 Weightlifting Age 40 (Born 1978)




Personal Bests

CategorySnatchCJTotal
F585163114
F635065113

Competition History

COMPETITIONBWTSNCJTOTDATESINGRADE
NSW Masters, U15, U17 Championships58.623753909/04/2016125.735
Olitek Australian & Oceania Masters Championships56.84(+1) 38(+-3) 50885/06/2016125.755
NSW Junior/Senior Championships57.42(+4) 42(+4) 57(+9) 9923/07/2016140.412D. I
Inner West Open Competition57.10(+1) 43(+0) 57(+1) 10013/11/2016142.418D. I
NSW Weightlifting Open Competition57.5240509022/01/2017125.001D. II
Ralph Cashman Open Competition59.44(+2) 45(+-2) 5510025/02/2017135.924D. II
World Masters Games/Championships56.864457(+1) 10128/04/2017141.373D. I
Hunter Barbell Open Competition57.504458(+1) 10217/06/2017141.701D. I
NSW State Masters Championships57.64(+5) 50(+2) 60(+8) 11019/08/2017152.567C. II
AWF & OWF Masters Championships & Pacific Rim & World Cup57.40486211027/10/2017152.994C. II
Burwood Open Competition57.65(+1) 51(+1) 63(+4) 1142/12/2017158.096C. II
RAW Barbell Open Competition57.900004/02/20180.000
Inner West Barbell Open Competition59.30486511318/03/2018153.829C. II
NSW versus ACT Open Competition60.06506011019/05/2018148.522D. I

Competition Attempts

COMPETITIONBWTSNATCHESCLEAN & JERKSSNCJTOTDATE
NSW Masters, U15, U17 Championships58.623537424550533753909/04/2016
Olitek Australian & Oceania Masters Championships56.843838384550553850885/06/2016
NSW Junior/Senior Championships57.4235404250555742579923/07/2016
Inner West Open Competition57.10404346525557435710013/11/2016
NSW Weightlifting Open Competition57.5235384045505340509022/01/2017
Ralph Cashman Open Competition59.44404245505255455510025/02/2017
World Masters Games/Championships56.86424446525557445710128/04/2017
Hunter Barbell Open Competition57.50424446555858445810217/06/2017
NSW State Masters Championships57.64454850555760506011019/08/2017
AWF & OWF Masters Championships & Pacific Rim & World Cup57.40485152606062486211027/10/2017
Burwood Open Competition57.6547475158636751631142/12/2017
RAW Barbell Open Competition57.904848480004/02/2018
Inner West Barbell Open Competition59.30454851576165486511318/03/2018
NSW versus ACT Open Competition60.06434550505560506011019/05/2018

Percent Successful Lifts

Number EventsSNCJBoth
State Events1076%79%77%
Higher Events (National/International)458%83%71%
All Events (Overall)1469%82%75%

Average First Attempts Compared to PB

SNCJ
When Successful-3kg - 10 events-6kg - 10 events
When missed-1kg - 3 events-1kg - 2 events

History of Records Broken

LiftRecordBwtLevelAge GroupDateRecord Status
CJ65F63NSWMast 40-4418/Mar/2018Current Record
TOTAL113F63NSWMast 40-4418/Mar/2018Broken by Jennifer Williams